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I believe that anyone can move their body regardless of age or ability. When we make time for movement all areas of our life is improved.

My husband & I also believe in the power of having an amazing marriage. We love to inspire marriage through date nights, Awaken Love classes, pre-marital counseling, & Biblical Counseling.

Christina has provided us with a wealth of knowledge and things I didn’t know but do now. Not always glamorous but oh so necessary.


Christina has a uncanny ability to evaluate clients and offer advice on options for greater health and demonstrate movement. Her teaching style is creative and she adapts to needs of her clients. I am very fortunate to have her be my instructor.