I believe that anyone can move their body regardless of age or ability. When we make time for movement all areas of our life is improved.
My husband & I also believe in the power of having an amazing marriage. We love to inspire marriage through date nights, Awaken Love classes, pre-marital counseling, & Biblical Counseling.
Courses, & Coaching & Movement Blog Interested in working one-on-one? I love meeting with people in person or via Zoom to help support their individual needs. Connect with me at info@christinamroz.com to understand your needs and an individualized coaching plan that works for you and your budget. YouTube Movement Channel Become a Subscriber
Inspiring thriving marriages through book studies, events, workshops, classes, and Biblical Counseling with Christina Mroz.
I used to be a runner but had suffered an injury that did not allow me to run any distance. I was searching for something else to do to stay active and in shape. Christina is a very compassionate person with in-depth knowledge of the body. Christina understands what poses and exercises one can do to improve specific ailments in the body. I would highly recommend Christina for one-on-one training. I feel very fortunate to have met Christina. She has made a true difference in my life.
Christina has a uncanny ability to evaluate clients and offer advice on options for greater health and demonstrate movement. Her teaching style is creative and she adapts to needs of her clients. I am very fortunate to have her be my instructor.
Christina Mroz 